Inspirational Messages: Where Do You Find Stillness?

inspirational messages“In the midst of movement and chaos, keep stillness inside of you.” ~ Deepak Chopra, M.D.

When you get caught up in all the drama and challenges in the world around you, it’s easy to get off balance in your own life.

So how can you find calm and stillness in the midst of it all?  It’s inside you, just waiting for you to access it.

It starts with what you feed your mind.  Your mind is command central for your entire body and being. 

Let’s start with how you talk to yourself.  It’s not uncommon to be tougher on you, and talk to yourself in ways that you would never do with anyone else.  Do you ever hear yourself say, “I hate the way I….” or “How could I be so stupid?” or “Who do I think I am?”

If any of this resonates, pay attention to your negative self-talk.

Also, if you find yourself focusing on how hard life is or how stressed you are, notice that you’re filling your mind with just that.  You’re amplifying and magnifying negative thoughts that you allow to take over your mind, which then impacts how you talk to others, as well as what actions you take (or don’t).

Another important factor is who you surround yourself with.  Do you spend a lot of time with highly stressed or negative people?  Undoubtedly you know that unless you’re super vigilant, it will impact and influence you.

Today’s selection of Inspirational Messages begs the question, “How can I find stillness and inner-peace?”

Your quest is to find that calm, serene place within you, that center within you that radiates love, peace and acceptance Once you are able to access it and maintain this state of consciousness, people around you will be magically drawn to you and often follow suit.

Find whatever helps you quiet your mind and practice it throughout the day. Some examples of practices are:

  • Go for a walk
  • Decrease your caffeine intake
  • Take 10 deep breaths with your eyes closed
  • Meditate
  • Take breaks
  • Say your positive affirmations out loud to remind yourself who you really are and what you are doing it all for.

Make it a priority to quiet your mind.  When you do, you will find it easier to maintain your equilibrium and inner power no matter what is going on around you.  A wonderful gift to give yourself to connect with your true inner power is the FREE 21-Day “I AM a Gift to the World” Challenge.  Click HERE or go to http://igniteyourlifebook.com/21daychallenge to sign up TODAY!  You’re going to love it!

To your magnificence!

Andrea Woolf

The Queen of Having It All
Author of Ignite Your Life! How To Get From Where You Are To Where You Want To Be
Founder of IgniteYourLifeBOOK.com

Co-founder of WakeUpAbundant.com
Ambassador of Manifest Money, HowtoLiveonPurpose.com

P.S.  Andrea would love to hear from you!  Use the form below to send in your comment or question.

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